Health & WellnessTuesday, December 1
Dynamic Yoga Flow with Yoga Journeys
Tuesday, December 1 · 6-7 p.m. · 1200 NW South Outer Rd Blue Springs
6-7 p.m.
- When
- Tuesday, December 1 · 6-7 p.m.
- Where
- 1200 NW South Outer Rd Blue SpringsMO · 64015
About this event
Join yoga instructor Lisa LaCombe for Dynamic Yoga Flow - a lively, intentional class that connects movement, breath, and mindfulness. Students will move dynamically from one posture to the next, synchronizing each transition with conscious breathwork and moments of meditation. Beginner-friendly options, injury modifications, and advanced variations are offered throughout this class to support EVERY body and experience level. FIRST CLASS IS FREE!
Listed by business.bluespringschamber.com (GrowthZone) and discover.bluespringschamber.com (GrowthZone), gathered by the Overland Park events calendar.