Health & Wellness

Pilates Equipment

Core Strategies Physical Therapy

When: No date ahead
Where: Core Strategies Physical Therapy10400 West 103rd Street 22 · Overland Park, KS · 66214
Good to know: $25

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About this event

This 50 minute class focuses on the basic form of core stabilization, abdominal strengthening, spine mobility, arm and leg stretching and strengthening, shoulder blade stabilization and posture. All pieces of Pilates equipment, including mat exercise will be used.

From Core Strategies Physical Therapy

Listed by Mindbody: Overland Park, KS, gathered by the Overland Park events calendar.